If you've never had a Massage, you may be wondering what to expect on your first visit to Arizona Chiropractic & Holistic Health Center. Don’t worry, our friendly staff and professional massage therapists make it their mission to provide a stress-free and comfortable experience. We want your experience to be a memorable one.
What to Expect
1. MEET & GREET
Once you arrive at Arizona Chiropractic & Holistic Health Center, you will be asked to fill out some intake forms so that we may be aware of any medical issues, medical history, injuries or physical conditions in case of emergency. We recommend coming in 10-15 minutes before your appointment to fill these out.
*You can print and fill out your intake form beforehand to save time.
2. STARTING YOUR MASSAGE
Your therapist will review your intake, and discuss the reasons for your visit and any specific areas you would or would not like worked on during your massage.
*Massage time includes 10 minutes for consultation and dressing.
3. GETTING PREPARED
Massage sessions are in a private room. Your therapist will leave the room so that you can get undressed to your comfort level and lay face down on the table under the top sheet. During your massage, your massage therapist will only uncover the area of your body being worked on.
*If you prefer an open area vs. a private room we are more than happy to accommodate
4. DURING YOUR MASSAGE
It’s all about you. Communication is key when it comes to massage. If you are looking for a different pressure, be sure to communicate with your therapist. Depending on time allotted, you can have a fully customized experience. You can get a full-body massage that focuses on relation and stress reduction, or have your therapist focus on specific nagging part of your body.
5. STAY RELAXED
During your massage, it is best to let your muscles relax. Breathe through your massage and try not to tense up too much. Be sure to let your therapist know if any of the techniques are causing too much discomfort or pain.
6. AFTER YOUR MASSAGE
When your massage is complete, your therapist will exit the room so you can get dressed and gather your personal belongings. When you exit the treatment room, your therapist will give you a glass of water and escort you to the front desk.
7. WRAPPING UP
Gratuity is always welcomed to show your therapist how much you appreciate their service. If you need recommendations, the front desk can assist you. We look forward to welcoming you for your first visit.
READY TO COME SEE US?
Reservations are recommended to secure your preferred date and time of treatment. This can be done by phone or online. Arizona Chiropractic & Holistic Health Center also welcomes walk-ins and offers same day appointments. Remember, we are open Monday through Friday, 12:00 pm to 7:00 pm.