Understanding Physiotherapy & What It Can Do For You
Physiotherapy helps to identify, diagnose, and treat the problems that cause generalized pain and limited mobility in the muscles and joints. Physiotherapy involves therapies designed to:
- Promote Mobility
- Prevent Pain, Inflammation, and Limited Mobility
- Treat Current Pain and Mobility Issues
- Rehabilitate Injuries
Physiotherapy aims to get you not only back into peak physical condition, but peak psychological, emotional, and social condition as well.
The Importance of Exercise in Physiotherapy
Arizona Chiropractic & Holistic Health teaches our patients exercises that strengthen and stabilize specific, key muscle groups. These exercises are customized for each individual and specifically designed to treat their unique issues.
Arizona Chiropractic & Holistic Health has an extensive exercise program available in our office, but we can also give our patients the option of exercising at home with our custom internet programs.
Physiotherapies We Offer at Our Arizona Clinic
Arizona Chiropractic & Holistic Health has a variety of modalities to enhance and complement the healing effects of our chiropractic treatment:
- Moist Heat Therapy
- Trigger Point Therapy
- Stretching Exercises
- Flexibility Exercises
- Strengthening Exercises
- Electrical Muscle Stimulation
- Mechanical Traction
- Balance & Wobble Board Training
- Foam Rolling Therapy
- Body Blade Therapy
For more information on the techniques and therapies we offer, or to take advantage of our free consultation for new patients, call Arizona Chiropractic & Holistic Health Clinic today.