The most basic movements, such as walking, climbing stairs, or bending, can be challenging when you have knee discomfort. Your goal should be to alleviate discomfort without resorting to dangerous and addictive medications. A chiropractor, such as Arizona Chiropractic & Holistic Health Center, LLC in Scottsdale, can treat your knee discomfort using a variety of approaches.
What are Common Causes of Knee Pain?
Direct trauma to the knee, such as a fall, a vehicle accident, or a sports injury, can cause excruciating pain straight away. Other causes of knee discomfort include malfunction or disease, muscular issues, and strains.
Misaligned joints occur when one of the parts of the knee joint is out of place, causing pain and damage to the cartilage beneath it. Knee discomfort is common in those who have flat feet or have little to no arch in their feet. Flat feet promote inward rotation of the femur and tibia, putting unnecessary strain on the knee. Because the nerve in your lower back detects knee discomfort, it’s possible that knee pain is linked to a pinched nerve. Pinched nerves can occur as a result of age or an injury in which the discs between the vertebrae protrude and push on your nerves. The larger the nerve that is impacted, the more pain you may experience.